Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Reiki
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Cupping
Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. The suction promotes increased blood circulation, which may help relieve muscle tension, promote cell repair, and by drawing inpurities to the surface, it removes toxins.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Manual Lymphatic Therapy
Manual Lymphatic Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLT can be used for a wide range of purposes including faster recovery from injury, reduction of swelling, and strengthened resistance to illness.
Body Contouring
Body Contouring is a non-invasive treatment designed to shape, tone, and enhance your body's natural silhouette. Each session focuses on areas like the abdomen, back , arms, legs, or face to help smooth out stubborn zones and reveal more defined results over time. A series of 6 to 12 sessions is recommended for the best outcome, and clients are encouraged to wear a waist trainer after abdominal sessions to support the process. Call or text to learn more and begin your journey to getting snatched-naturally and confidently. Includes Manual Lymphatic Therapy.